Click it and Unblock the Notifications
Latest Updates
-
Purported Video of Muslim Mob Lynching & Hanging Hindu Youth In Bangladesh Shocks Internet -
A Hotel on Wheels: Bihar Rolls Out Its First Luxury Caravan Buses -
Bharti Singh-Haarsh Limbachiyaa Welcome Second Child, Gender: Couple Welcome Their Second Baby, Duo Overjoyed - Report | Bharti Singh Gives Birth To Second Baby Boy | Gender Of Bharti Singh Haarsh Limbachiyaa Second Baby -
Bharti Singh Welcomes Second Son: Joyous News for the Comedian and Her Family -
Gold & Silver Rates Today in India: 22K, 24K, 18K & MCX Prices Fall After Continuous Rally; Check Latest Gold Rates in Chennai, Mumbai, Bangalore, Hyderabad, Ahmedabad & Other Cities on 19 December -
Nick Jonas Dancing to Dhurandhar’s “Shararat” Song Goes Viral -
From Consciousness To Cosmos: Understanding Reality Through The Vedic Lens -
The Sunscreen Confusion: Expert Explains How to Choose What Actually Works in Indian Weather -
On Goa Liberation Day 2025, A Look At How Freedom Shaped Goa Into A Celebrity-Favourite Retreat -
Daily Horoscope, Dec 19, 2025: Libra to Pisces; Astrological Prediction for all Zodiac Signs
How To Use Gelatin For Joint Pain
There is old-school remedy for joint pains. Gelatin is used as an ingredient in this remedy. Read on to know about it...
Only an active lifestyle can save you. With age and inactivity, even your bones and joints lose their strength. Sitting for long hours can make your body stiff.
In fact, even your body weight should be controlled in order to reduce the burden on your joints. If you have joint pains, eat wisely and stay active.
Also Read: Simple Remedies For Quick Relief
Here is a natural remedy which keeps your bones strong, ligaments elastic and joints functional.
Ingredients
You will need: 200 grams of honey, 40 grams of pumpkin seeds, 4 tablespoons of sesame seeds, 8 8 tablespoons of flax seed, 2 tablespoons of unflavoured edible gelatin and 3 tablespoons of raisins.
Step #1
Add all the ingredients to a bowl and start mixing them. Keep stirring the mixture for a few minutes till all the ingredients mix with each other. Store it in a glass jar.
Also Read: How To Prevent Joint Damage
Step #2
Consume a tablespoon of this mixture before morning meal. Consume another tablespoon before lunch. Repeat it for a few days and see if your joint pains reduce.
Why Raisins?
Raisins are antibacterial. They are good for arthritis pain. They offer zinc, magnesium, sodium, iron, vitamin K, B and C, resveratrol and manganese.
Why Gelatin?
Gelatin works well by reducing pain and inflammation. It is used as a remedy for osteoarthritis. Edible gelatin is good for joints and bones.
Also Read: Avoid These Foods If You Have Joint Pain
Why Sesame Seeds?
They are good for bone health. They offer copper, manganese, protein, calcium, iron, magnesium and fibre.
Why Pumpkin Seeds?
They offer manganese, phosphorous, copper, magnesium, zinc and fat. So, basically pumpkin seeds get you vital minerals.
Continue with Google