Celebrities Who Practise Yoga

Monday, December 8, 2014, 12:02 [IST]

There are many benefits of practising yoga. This healthy exercise has been started in India and has slowly spread its wing worldwide. We see many people who believe in yoga and have also made use of the benefits it offers.

When we look at celebrities fitness regime, we always think that they are hard core gym freaks. However, most of the celebrities prefer yoga as it is good for the overall health. Yoga purifies the mind, blood and soul. It also increases flexibility and helps stay in shape. Shilpa Shetty and Bipasha Basu are not the only celebrities who practise yoga. Even Hollywood celebrities like Jennifer Aniston, Madonna and Christy Turlington to name a few are used to yoga. Supermodel Miranda Kerr maintains her slim figure and glowing skin by practising yoga.

Even pop singer Lady Gaga started taking Bikram Yoga classes way back from 2004. Gwyneth Paltrow, the fitness fanatic in Hollywood also does light exercises and yoga to stay fit and healthy. It is not just female celebrities who are hooked to yoga. Even handsome men like Ashton Kutcher, Arjun Rampal, Ricky Martin and David Beckham to name a few practise yoga regularly.

World's highest paid model, Gisele Bundchen also practises yoga and meditation. She reportedly practises yoga for an hour every day. She said that she practised yoga even during her pregnancy to stay healthy and fit. Lets take a look at celebrities who practise yoga and enjoy its numerous health benefits.

Christy Turlington

The American model best known as the face of Calvin Klein from 1987-2007 maintains her slim figure and gorgeous skin by practising yoga.

Bipasha Basu

Bollywood's fitness freak Bipasha Basu does both light exercises and yoga to stay healthy and active.

Gisele Bundchen

The credit to the well toned figure of Gisele Bundchen goes to yoga. She recently posted this pic on Instagram where she seems to be practising yoga with her young daughter Vivian Lake sitting close to momma!

Jennifer Aniston

To detox her body and maintain that fresh glowing skin, Jennifer practises yoga regularly.

Kareena Kapoor

Kareena is one of the celebrities who practised yoga to lose weight and stay healthy at the same time. Yoga asanas especially Surya Namaskara is the secret to Kareena's weight loss.

Lady Gaga

Lady Gaga is one of the celebrities who practise yoga. Bikram yoga is what the singer prefers.

Madonna

The fitness freak Madonna also does yoga. The singer with a built body regularly practises yoga.

Malaika Arora Khan

This hot mom maintains her perfect figure by practising yoga every day.

Rani Mukherjee

She is another celebrity who does yoga to attain its numerous health benefits.

Shilpa Shetty

Shilpa lost all her post-pregnancy weight by practising yoga. She has also launched her own DVD for yoga learners.

Sonam Kapoor

Sonam Kapoor, the style icon of Bollywood at face of L'Oreal lost weight by practising yoga.

Miranda Kerr

Miranda Kerr, the gorgeous model with the perfect figure also does yoga regularly. The expert yogi tweeted her pic of social networking site, Twitter and also promoted different yoga asanas.