Is Your Self-Worth Tied To Your Screen? The Silent Toll Of Social Media Validation

This International Dance Day 2025, Find Your Rhythm And Your Health One Step At A Time

On Samantha Ruth Prabhu’s Birthday, Discover How This Powerhouse Balances Fame, Fitness, And Her Lifestyle!

World Malaria Day 2025 : What You Eat Could Change How You Heal

Happy Birthday Manoj Bajpayee : At 56, ‘The Family Man’ Actor Swears By This One Simple Fitness Mantra!

The Plastic Inside Us : New Study Links Microplastics To Female Fertility Concerns

Celebrating KL Rahul At 33 : All About The Cricketer's Fitness Routine That Keeps Him Match-Ready

On His 59th Birthday, A Look At Chiyaan Vikram’s Body Of Work And The Work Behind His Body

World Hemophilia Day 2025 : Not Just A Bruise, Because ‘Women And Girls Bleed Too’

Not Just The Winter Blues : Seasonal Affective Disorder Is Real, Fight The Chill Of ‘SAD’ness

Your Voice Matters : This World Voice Day 2025, Unlock The Secrets To Lifelong Vocal Health

Mandira Bedi At 53 : Her Secrets To Staying Fierce, Fit And Fabulous!

Hyperhidrosis Or Just The Heat? The Truth About Excessive Sweating And How to Beat It This Summer