Surprising Truths About Hair and Nails That Will Make Curious Enough To Look Beyond The Surface

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Whenever it comes to beauty and fashion hair and nails always hold a special place. Beyond being mere extensions of the body, they are statements of personal style and well-being.

The obsession with maintaining healthy and attractive hair and nails is not just a trend but a timeless pursuit that goes above gender boundaries.

In this article, we delve into the fascinating beauty world of hair and nails, uncovering some intriguing facts that everyone should know.

Surprizing Facts About Hair

From top to bottom, if we look at our body, hair is the ones that come first and foremost. So, let's first know some interesting facts about them with some priority.

1. Hair Growth depends upon the genetics
If you think that your hair grows faster or slower than others then you might be right. Scientifically, hair grows at an average rate of half an inch per month, but individual factors like genetics, age, and health also influence this speed. So, next time you think your hair is growing faster then it's your genetics most probably.

2. The Composition of Hair Strand
Our head has millions of hair, talking about their composition each hair strand comprises layers of keratinized cells. The outer layer called as cuticle protects the inner layers contributing to hair's strength and elasticity.

3. Genetic Influence on Hair Color
Everyone's hair is different so is their color. The color of your hair is determined by melanin production. Genetics plays a crucial role in deciding the type and amount of melanin your hair possesses.

4. UV Protection
Hair acts as a natural UV filter, protecting the scalp from harmful sun rays. Nevertheless, excessive sun exposure can lead to dryness and damage. Hence, we are asked to cover our heads under the sunlight

5. Losing Hair Everyday is Normal
Some people face the problem of hair fall but it will considered as a hair fall only if you are shedding more than 50-100 hair strands per day because losing around 50 to 100 hairs daily is considered normal.

6. Nutrition Matters
The quality of life is defined by healthy diet so does the quality of hair. A balanced diet rich in vitamins, minerals, and proteins supports healthy hair. Nutrient deficiencies can result in brittle, dull, or thinning hair. So, one should always take a good care of their diet if dealing with hair problems or want to keep them healthy.

Surprizing Facts About Your Nails

1. The Growth Rate of Nails
Nails grow at an average rate of 1/8 inch per month. Factors like age, genetics, and health conditions influence the speed of nail growth.

2. Keratin Composition
Nails, like hair, are primarily composed of keratin. The hardness of nails is due to the tightly packed layers of this fibrous protein.

3. Nail as a Window to Health
Changes in nail color, texture, or shape can indicate health issues. Pale or yellowish nails may signal nutritional deficiencies, while changes in shape might indicate respiratory conditions.

4. Nail Growth Pattern
One very unusual fact about your nails. Nails generally grow faster in the daytime, during summer, and on dominant hands. They grow slower with age, and factors like trauma or illness can affect their growth.

5. Hydration For Healthy Nails
Keeping nails hydrated is essential for preventing brittleness and breakage. Applying moisturizer to the cuticles and nails can promote overall nail health.

6. Psychological Impact of Nail Care
Caring for nails has psychological benefits, boosting self-esteem and fostering self-expression. The ritual of nail care becomes a form of self-love and relaxation.

Hairs and Nails, these body extensions are really much more than we think. They are interesting and beautiful. Next time you style your hair or go for some nail grooming think of these facts and get amazed!