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Lauki and Mangodi Sabji
INGREDIENTS :
10
Mangodi
2
Onions
1
tsp.
Jeera
(Cumin
Seeds)
3
tbsp
Oil
1
Cup
Tomato
Puree
1
tsp.
Turmeric
Powder
1
tsp.
Dhania
(Coriander)
Powder
1
tsp.
Chili
Powder
e
Lauki
(Bottle
Gourd),
peeled
and
chopped
e
Cup
Coriander
Leaves
Salt
to
taste
For Mangodi :
e
Kg
Green
gram
dal
2
inches
Ginger
piece
7
-
8
Green
Chilies
e
tsp
Hing
(Asafoetida)
METHOD :
To make Mangodi's:
Soak Green gram dal overnight. Next day drain it and grind with Ginger, Chilies and Hing to a paste. Grease a polythene sheet and pour a spoonful of the paste all over the sheet and let it dry in the sun for a day or two. Store them in airtight jars.
Heat Oil, add Jeera, Onions and fry till it becomes brown. Add Turmeric powder and Dhania powder and mix well. Next add Chili powder and broken Mangodi. Add some water. Add the Lauki pieces and mix well. Add water and Salt and cook until the Lauki and Mangodi are cooked. Next add the Tomato puree and chopped Coriander leaves and mix well. Cook for 5 minutes.
Remove to a serving bowl and serve hot with Rice.



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