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Sweet Potato and Onion Soup
Ingredients:
2tbsp
Oil
¾
Kg.
Sweet
Potatoes,
diced
1
Carrot,
diced
2
Onions,
sliced
2
Garlic
cloves,
crushed
2
'
Cups
Vegetable
stock
1
¼
Cups
Orange
juice
1
Cup
yogurt
2
tbsp
Chopped
Coriander
leaves
Salt
and
Pepper
to
taste
To
Garnish
:
Chopped
Coriander
leaves
Orange
rind
Method:
Heat
the
Oil
in
a
large
saucepan
and
add
the
Sweet
Potatoes
and
Carrot,
Sliced
Onions
and
Garlic.
Saut©
gently
for
5
minutes,
stirring
continuously.
Add the Vegetable stock and Orange juice and bring to a boil. Reduce the heat to a simmer, cover the saucepan, and cook the vegetables for 20 mts or until the Sweet Potato and Carrot cubes are tender.
Transfer the mixture to a food processor or blender in batches and process for 1mt until pureed. Return the puree to the saucepan. Stir in the Yogurt/Curds and Coriander leaves and season to taste. Serve the soup garnished with coriander and orange rind.



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