Healthy Oats Subz Kebabs

Eating healthy food is the secret of being fit and healthy. Today, we here to share a delicious easy to make oats sabz kebabs which are not only healthy but are also full of nutrients as it has a mix of veggies.

Yummy Monsoon Snacks Recipes

This recipe is made using oats, sweet potatoes and veggies. It is a great tea time snack. Check this easy to make oats subz kebabs for this evening snacks and enjoy it with family along with your cup of tea.

If you planning to make something special for your partner this evening then, this is just for you. Try out this evening snack recipe with these easy steps.

Dahi Baray For Iftaar

All you need
Oats - 1 cup
Sweet potato - 200 gms
Potatoes - 2
Almonds - 25 gms
Paneer - ½ cup
Ginger garlic paste - 1 tsp
Coriander - few strands (chopped)
Green Chillies - 2 (chopped)
Red Chilli Powder - 1 tsp
Lemon Juice - 1 tsp
Salt To Taste

 Healthy Oats Subz Kebabs

Procedure

  • In a mixer grind oats and almonds to a fine powder.
  • Pressurise the sweet potatoes and potatoes for a while along with some salt.
  • Strain out the water and mash both the potatoes when it is cool.
  • Add this potato mash in a bowl along with the oats and almond powder, green chillies, paneer, ginger garlic paste and all the other ingredients and mix well to make a tough dough.
  • Keep it aside for a while to marinate.
  • Make kebabs with the dough and fry it.
  • Fry the kebabs on a lower flame until it turns golden brown.

Nutritional Tip: Sweet potatoes are rich in digestive fibre. You can enjoy this recipe if you are not on diet as it also has potatoes.

Tip: Serve these kebabs with garlic sauce as it is a great combo.

Story first published: Thursday, July 9, 2015, 17:15 [IST]
Read more about: cookery