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Rise And Shine: 5 Morning Habits That Bring Out Your Natural Radiance
Start your day right and your skin will reflect your efforts! Following the 'intentional' rules will not only boost your mind but also form a solid base for the skin that radiates from the inside. Simply put, a morning skincare routine will give you the glow you crave!
Try these 5 AM hacks that go beyond cleansing your face and unlocking your skin's natural sheen!
Begin With Warm Lemon Water
Drinking a glass of warm water infused with lemon gives the 'understated' benefits. From flushing out toxins, improving digestion, and supporting liver function to clearing out the complexion; you feel the citrus-liquid working well as you sip it!
Vitamin C-loaded lemon is a wonder fruit that improves skin tone and texture. Whereas warm water channels blood circulation gives off better oxygen to the skin cells and reduces puffiness innately!
Cleanse With Gentle Face Wash
Your skin revives overnight. That means you wake with layers of sebum, sweat, and dead skin cells. A skin-friendly, non-stripping face cleanser removes this buildup while upholding the natural oils.
A harsh face wash can dry off your skin and further produce more oil than required. Always choose a cleanser that matches your skin type. Just follow this simple rule - Purifying for oily skin, moisturizing for dry skin, and soothing for sensitive skin!
Take Cold Therapy
A quick cold therapy in the morning works miracles for your complexion! Rub the ice cube or use a refrigerated jade roller to improve blood circulation, tighten pores, and reduce puffiness.
You can even create rose water cubes or freeze green tea for calming or antioxidant benefits. Ensure to wrap the ice cubes in a soft cloth to limit direct skin exposure. Do the massage for a maximum of 2-3 minutes to achieve noticeable results.
Layer The Skincare
Layering is pretty much everything to getting that dewy glow. Cleanse and tone the face and neck first. Then apply a hydrating serum packed with ingredients like niacinamide to tighten the skin. Follow up with a non-sticky moisturizer to lock in the hydration and form a smooth base for sunblock or makeup.
Guard this beauty trick - pat the skincare products instead of rubbing them! This stimulates circulation and improves absorption. Use a toner if the skin feels tight or dry post-cleansing. It restores the skin's pH balance and allows the beauty products to set on the skin effectively!
Do Face Yoga
Facial yoga offers the quickest solution to boosting circulation and sculpting your facial features. 5 minutes is all you need to devote to removing toxins, minimizing puffiness, and giving your skin a lifted radiance.
Puff the cheeks and move the air from side to side. Raise the eyebrows while adding a gentle force with your fingers. Massage the jawline and forehead in upward strokes. These simple moves will add lustre to your face naturally.
Apply a face oil to avoid straining and do upward movements for toning and relaxing the facial muscles. If followed regularly, face yoga refines skin elasticity and results in luminous skin without any cosmetics!
Photos Credit:@freepik
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