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8 Skin Savers For Urban Women
The world is filled with smoke. The climate is filled with UV rays of the sun. Added to all that, your sweat makes things worse. Are there any skin savers to protect your skin?
From the moment you step out of your house, to the moment you get back, your skin keeps wrestling with many pollutants and micro organisms. Of course, it knows how to heal itself.
But if you help it, your skin will be able to perform well and keep itself clean and glowing. Well, though there are so many ways to protect your skin, let us talk about some skin protection tips in this post.
Skin Saver #1
Do you know that most of your wrinkles form when you are asleep? Choose silk as the material for your pillow case. This can prevent the problem.
Skin Saver #2
Omega3 fatty acids are among the skins savers. Also, eat salmon and include walnuts and avocado in your diet.
Skin Saver #3
Antioxidants are also among the top skin savers. Use them both from inside and outside. Consume foods that contain antioxidants and use beauty products that contain antioxidants.
Skin Saver #4
Retinol is one good ingredient that saves your skin. Ask your dermatologist to prescribe something that contains retinol.
Skin Saver #5
Yes, exercise is a natural skin saver which doesn't cost you any money. Even walking every day serves the purpose. Well, your blood circulation improves and this helps your skin get more nutrients and oxygen.
Skin Saver #6
Yes, exfoliation is one of the skin savers. Scrubbing dead skin cells can also stimulate the growth of new cells.
Skin Saver #7
Use beauty products like cleansers and creams that contain glycolic acid. It is an ingredient that can treat acne, sun spots and wrinkles.
Skin Saver #8
Another excellent one among skin savers is milk. It soothes your skin, heals sun burn and also moisturises your skin.
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