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5 Beauty Benefits Of Lemon Peel
Lemon peel is often overlooked as a beauty remedy, but it is time we make use of the wonderful benefits of this citrusy peel! Lemon peel is packed with nutrients that can make your skin glow and your hair shine.
Here are five beauty benefits of lemon peel, as well as tips on how to use it.
Beauty Benefits Of Lemon Peel
1. Antioxidant properties
Lemon peel is rich in antioxidants, including vitamin C, which can help protect against skin damage caused by free radicals. Applying fresh lemon peel to the skin can help reduce wrinkles and other signs of ageing [1].
How to use: To use lemon peel for its antioxidant properties, simply cut the peel into thin strips and rub it into the skin. Leave the strips on the skin for 10-15 minutes and then rinse off with warm water.
2. Clear skin
Lemon peel contains natural acids that can help clear away dead skin cells and unclog pores. This can help reduce the appearance of acne, blackheads, and other skin issues [2].
How to use: You can make a paste by grinding the peel and mixing it with honey or yoghurt, and then apply the paste to the skin. Leave it on for 15 minutes before rinsing it off.
3. Hair strength
Lemon peel has been used for centuries to help strengthen hair and reduce breakage. This is because lemon peel is rich in vitamin C, which helps to promote the production of collagen. Collagen is a protein that helps to strengthen and protect the hair shaft, making it less prone to breakage [3].
How to use: Applying a paste made from lemon peel and olive oil can help nourish the scalp and reduce split ends.
4. Natural exfoliant
Lemon peel contains natural oils that can help exfoliate the skin. The acidic properties of lemon peel help to break down dead skin cells, allowing them to be easily washed away. It also helps to remove impurities from the skin, leaving it feeling soft and smooth [4].
How to use: Mixing lemon peel with sugar can create a scrub that can help remove dead skin cells and leave your skin feeling soft and smooth.
5. Brightening
Lemon peel is a natural astringent that can help reduce dark spots and discolouration. Applying a paste made from lemon peel and honey to the face can help brighten your skin and give it a healthy glow [5].
How to use: Using lemon peel for beauty benefits is easy. Start by grinding up the peel of fresh lemon and mixing it with carrier oil, such as coconut or olive oil. Apply the paste to the face or scalp and leave it on for 20 minutes.
Rinse with lukewarm water and pat dry. You can also use the paste as an exfoliant by mixing it with sugar. For best results, use the paste twice a week.
On A Final Note...
Lemon peel is a great natural remedy for skin care, but it's important to know that it can have some side effects such as irritation, redness, and stinging due to the acidity in the lemon peel, so it's important to be careful when using it.
It's best to start with a patch test before applying lemon peel to a larger area of skin. Apply a small amount of lemon peel to an inconspicuous area of skin, and wait 24 hours to see if any reaction occurs. If there is no reaction, then it's likely safe to use on the larger area of the skin.
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