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Powerful Remedies To Prevent Premature Baldness In Men
Baldness is a common sign of old age. Your thick mob of hair starts thinning as you enter your 40s, and the rate at which new hair grows becomes slow.
But, in these times, more and more men in their late 20s are starting to experience bald patches. This is called premature baldness and it is a sign of worry. Moreover, premature balding is considered to be very unattractive to the opposite gender.
As you age, the hair follicles start losing the ability to rejuvenate and produce new strands of hair. This is quite normal. But showing balding signs in your late 20s may not be normal at all.
The reason can be increase in the production of testosterone, which is broken down into a hormone called DHT. This hormone prevents the hair follicles from producing new hair.
Though there is lots of treatment and medications available in the market to stop premature hair loss, natural remedies are always the best. They may take time to work but some natural ingredients are known to help in the re-growth of hair. Below are some such remedies which are very effective in treating premature baldness.
Coconut Milk:
Coconut milk is touted to be rich in vitamins and other nutrients which are needed for hair growth. It helps to keep your follicles healthy, thereby preventing hair loss. It also helps re-grow lost hair.
Ingredients:
- 1 cup coconut milk/coconut oil
Method:
1)
Use
the
coconut
milk
or
oil
directly
on
to
the
scalp
and
keep
it
on
for
1
hour.
2)
Rinse
with
shampoo.
Follow
this
remedy
thrice
a
week.
3)
You
can
also
include
coconut
milk/oil
in
your
diet
to
have
maximum
effects.
Vinegar:
Vinegar contains potassium and other enzymes that help promote hair growth and also prevent dandruff. Dandruff blocks the hair follicles and prevents hair growth. Vinegar eliminates both these problems at the same time.
Ingredients:
- 4 teaspoons of vinegar
Method:
1)
Mix
the
vinegar
with
your
regular
shampoo
and
keep
it
on
for
15
minutes.
2)
Wash
off
as
usual
and
repeat
this
twice
in
a
week.
Vitamin E:
Vitamin E is essential to grow new hair, as it increases blood circulation in the body. This in turn stimulates the hair follicles to produce new hair.
Ingredients:
- Vitamin E capsules
Method:
1)
Cut
open
the
Vitamin
E
capsules
and
apply
directly
onto
the
scalp.
2)
You
can
also
use
any
hair
oil
with
Vitamin
E
if
the
capsules
are
not
available.
Gooseberry:
Commonly known as amla, it contains high amounts of Vitamin C, which is known to prevent hair loss.
Ingredients:
-
1
tablespoon
amla
pulp
-
1
teaspoon
lemon
juice
Method:
1)
Mix
both
the
ingredients
in
a
bowl.
2)
Apply
onto
the
scalp
and
cover
with
a
shower
cap.
3)
Wash
off
after
15
minutes.
Repeat
it
as
often
in
a
week
as
possible.
Beetroot Juice:
Beets are extremely healthy vegetables containing calcium, potassium, vitamins B and C and protein. It promotes healthy hair growth and reduces the chances of baldness.
Ingredients:
-
1
grated
beetroot
-
3
tablespoons
of
henna
-
Water
as
required
Method:
1)
Extract
the
juice
from
the
freshly
grated
beetroot.
2)
Add
the
henna
into
this
juice
and
make
a
paste.
If
the
paste
is
too
thick,
add
some
water.
3)
Apply
onto
the
hair
and
leave
it
on
for
15
minutes.
Repeat
as
often
as
possible
in
a
week.
Aromatherapy:
Using essential oils like tea tree, rosemary and fenugreek can help prevent premature balding.
Use a few drops of any of the above-mentioned oils onto the scalp. You can also mix them in any other carrier oil like almond or coconut oil and massage onto the scalp.
Quit Smoking:
Smoking is one of the major causes for hair fall. If you are a smoker, then no amount of treatment will help until you quit this vice.
Among other problems, smoking reduces the blood circulation in the scalp and prevents growth of new hair strands.
Increase Your Protein Intake:
Proteins are the building blocks of our hair. If your body does not get enough of protein, it will no longer produce new hair.
Including lean protein like chicken and fish is the best way to treat premature balding. For vegetarians, including legumes, beans and quinoa are a good option.
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