Is Mustard Oil Good For Hair

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Bad hair days can be upsetting for anyone, especially when you lose your precious, luscious hair every day. People may lose confidence due to poor hair condition as hair is an inevitable component in defining our personal appearance. Like skin, our hair requires equal care and sometimes even more.

Maintaining hair in a good condition could be really a task because of improper nutrition, hectic lifestyle and lack of time. But how can we take good care of our hair without much hassle?

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We always rely on medicated and over the counter products such as anti-hair fall, anti-dandruff, hair thickening, hair smoothening, oils and various products. But, hair care can be done effectively with some amazing home remedies and there are some common household products which can improve our hair health remarkably.

One way which might not be known well is using mustard oil for hair care. We know the benefits of various oils such as coconut oil, castor oil, almond oil and many other commercially available products but is mustard oil good for hair?

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Mustard oil is known to be an excellent product for inducing hair growth and improving scalp health. It is rich in hair protecting antioxidants, growth stimulating proteins and omega three fatty acids which helps in having good and healthy hair. Mustard oil is commonly used in Indian kitchens because of its distinct flavour and health benefits, nevertheless, the benefits of using mustard oil for hair care are even better.

1. Boon For Hair Loss Treatment
Hair loss is prevented by using mustard oil as it a good hair vitalizing agent. Along with controlling hair fall, it boosts newer hair growth. As it is, mustard oil good for hair and overall health,cook your food in mustard oil for better hair health

2. Helps Hair Growth
Mustard oil is known to stimulate the hair follicles for quicker hair growth because it has high amounts of essential nutrients such as beta-carotene, fatty acids, iron, calcium and magnesium. Regular massage with hot mustard oil exfoliates the hair follicles which in turn will induce hair growth

3. Very Good For Scalp
Because of having anti-microbial properties, mustard oil helps protecting the scalp from various bacterial or fungal infections. It acts as a natural cleanser as well as helps keeping hair healthy always. Keeping scalp healthy is another reason which is showing how important is mustard oil good for hair care.

4. Greying Gets Prevented Too
Apart from aging, polluted environment, stress and lifestyle are all causing early hair greying. Mustard oil's use in fighting greying and inducing hair darkening is promising because of its high content of vitamins, minerals and all other essential nutrients.

While the above facts convey in what way is mustard oil good for hair care, it is also important to know how to use it. Depending on hair condition, mustard oil should be applied in hair.

For people facing severe hair fall, itching of scalp, dandruff, this oil should be used at least thrice in a week. Since it’s a thick vegetable oil, proper shampooing and conditioning should be done after a hot oil massage. For optimum exfoliation and better nutrient absorption, hot towel can be tied after oil massage. For maintaining thick, healthy and luscious hair, mustard oil can be used once in a week regularly.