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Myths vs Facts: Is Hot Water Really Good for Your Skin? Is It Safe For Washing Face?
Contrary to popular belief, washing one's face with hot water doesn't open pores but can potentially damage the skin by stripping essential oils, causing inflammation and premature ageing. Dermatologists recommend lukewarm or tepid water as a safer alternative.
The practice of washing one's face with hot water is a ritual that has been passed down through generations in India. It's believed that hot water opens up the pores, thereby allowing dirt and impurities to be flushed out more effectively.
This belief is so deeply ingrained in our daily routines that questioning its validity might seem absurd, if you ask me!
Scientific Perspective on Hot Water and Skin Pores
Contrary to popular belief, pores do not have muscles around their openings. Therefore, they cannot open or close as we often think.
The notion of hot water opening up skin pores is a myth perpetuated over time without any scientific backing. However, it's true that heat can soften hardened oil within the pore making it easier for extraction during a facial treatment.
Effects of Hot Water on Skin
While hot water may feel soothing, dermatologists warn against its frequent use on the skin especially the delicate facial skin. Excessively hot water can strip away essential oils from your skin leaving it dry and vulnerable to irritations and breakouts.
Moreover, prolonged exposure to heat can lead to inflammation causing redness and even premature ageing.
'Right' Temperature for Face Cleaning
Dermatologists recommend using lukewarm or tepid water instead when cleansing your face. It’s gentle enough not to cause damage yet effective in helping remove dirt and excess oil from your skin surface.
A final rinse with cool (not cold) water can help tighten the appearance of your complexion by stimulating blood circulation.
Conclusion: Debunking the Myth
In conclusion, there are benefits associated with using warm (not overly hot) waters such as softening hardened sebum.
Some caution must be exercised not to expose our delicate facial skin too frequently or too long under high temperatures which could lead to potential damage like dryness or inflammations.
Thus debunking our initial myth - No! Hotter does not necessarily mean better when it comes to cleansing our faces!
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