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7 Top Foot Care Tips For Monsoon
Foot care is essential not only for your beauty, but also for your health. Monsoon increases the necessity of keeping your feet clean. It is the time of water, mud, bacteria, fungus and what not! Chances are high to get fungal and bacterial infection, with varying seriousness depending on the immune status of the person. Itching, redness and smelly feet are also associated problems that can be avoided by following proper monsoon body care tips.
Those who have diabetes should take extra care in foot care with monsoon body care tips as they are under the high risk of getting fungal infections. Diabetic feet care tips can help you in such cases or you can seek medical advice.
It is important to give some time for your feet to breathe fresh air. The best thing to do is to keep your feet dry during the monsoon. Keeping your feet dry will help avoid fungal infections, especially between the fingers.
Here are some other important monsoon body care tips that you should remember for a healthy feet.
Wash your feet
It is true that you came home with a wet foot, but not a clean one. One of the important feet care tips is to wash your feet with soap and water to remove any accumulated dirt. Wash your footwear as well and keep it to get dried.
Keep feet dry
Always remember to keep your feet dry. Wipe your foot with a clean and dry towel to make it dry. Care must be taken if you are a diabetic patient to avoid too much force as you may be unaware of any wounds or infections that are already in place.
Use talcum powder
Apply some talcum powder on your feet after washing and drying it properly. This will help absorb any left moisture and will keep your feet dry. Another among popular feet care tips is that if you need to wear socks, do it only after applying talcum powder.
Never wear wet socks
Avoid wearing wet socks in any case. Wet socks acts as the main reason for the common fungal infections that are seen during the monsoon season. Feet care tips during monsoon also gives importance to drying your feet every time you remove wet socks.
Use open toed shoes
Open toed shoes are the best option for monsoon because it will help keep your feet protected and will not allow water to stay in the shoes. While selecting the footwear, make sure that you buy the one which is perfectly matching your feet in size.
Cover any open wounds
Having any open wound on the feet will increase your risk of infection. Ensure that the wounds are covered if you have any. Use water-proof band aids or medical tapes to prevent water from entering the wound.
Exfoliate
You can exfoliate your skin to remove any dead cells. While doing exfoliation, make sure that you deep clean the pores of your skin so as to make it fresh and rejuvenated. Using a homemade scrub is the best solution in such a scenario.
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