Home Remedies For Body Odour

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Sniff, sniff.... "You stink!" Has anybody said that to you? Know all about body odour, its causes and its home treatments to fight that gross smell. Try these easy tips today and get rid of those sore remarks.

All about body odour
Body odour or bromhidrosis happens due to the smell of bacteria that grows on the body. These bacteria grow in their number when you sweat and cause body odour. However, sweat in itself does not possess any smell. Body odour of a person is dependant upon multiple factors like gender, genetics, health, diet, medication and many more. It differs from person to person and this aspect of human beings is used for identification of persons by dogs. Some of the areas that are associated with body odour are underarms, feet, anus, pubic hair and skin.

Causes of body odour are serious illness, strong medications, fungal infections, liver problems, kidney diseases, alcoholism, cavities, zinc deficiency, toxin presence in the body and lack of hygiene.

Home remedies
These tips are highly rated and most effective in curing body odour, try this and see the difference yourself.

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• Try avoiding refined foods such as hydrogenated oils and other processed foods. Eat healthy food that contains loads of fiber, whole grains, wheat, soy products and green leafy veggies.
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• Include red radish juice in the diet. You can also apply it on your feet, under the arm and between the toes after the shower.
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• Drinking plenty of water will also help you to smell fresh and sweet.
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• Take two or three charcoal capsules per day. It will help to absorb waste products and decrease fermentation.
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• Wear cotton clothes to soak sweat during summer.
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• Body odour always lingers on clothes. So, wash your clothes everyday and never repeat the same outfit without washing it first. Remember wearing something sleeveless will only make the smell more prominent. If you are a person who perspires a lot, wear something with sleeves as often as possible.
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• Vinegar is an effective home remedy for underarm odour. Apply cider vinegar or white vinegar for unpleasant armpit odour with the help of cotton. This will help you be odour free throughout the day in minutes. Do not apply vinegar on freshly shaved skin as it may sting.
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• Apply baking soda with lemon on the underarms to kill bacteria. It also aids in absorbing sweat.
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• Add a few cups of tomato juice to bathing water and soak yourself in water for about 15 minutes.
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• To smell fresh add a teaspoon of alum to your bath water. Cupful of camphor oil and boiled mint leaves will also work wonders.
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• Use antibacterial soap or deodorant soap while bathing.
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• Rub potato slices on your underarms. Wait for it to dry and wash it. Check the freshness for the whole day.
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• Put 10 drops of essential oil in 30 mm water and apply it underarms.
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• Lastly, keep your body clean. Epsom salt bath or alternate hot and cold shower baths daily will play a major role in fighting against body odour, This will also improve blond circulation and reduce congestion in the body.
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• Add a tablespoon of honey to lukewarm water for the final rinse. It will help in keeping the body odour in check.
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• For smelly feet, wash and dry between the feet adequately and wear well- ventilated footwear to let feet breath.
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