Shenaz strongly believes that the best pharmacy is in your kitchen . A student of mechanical engineering, she had to drop out due to a sudden neurological issue. Further, she underwent a brain surgery, which didn't help much. That's when she realized the importance of good health.
By researching the benefits of right food and passionately experimenting with the right food , she started Le Garden-The Salad Company in 2018. Even though she still get seizures, that has not reduced her love for cooking. From her experience she has learnt that most illnesses can be prevented by the right diet and things become perfect when we can start cooking healthy, tasty food for our family.
Shenaz Haveliwala
| Sunday, May 28, 2023, 10:00 [IST]
When it is about satisfying the taste buds of kids, you simply need something wholesome and satisfying. When you give them something healthy, then you need not worry about how many they eat- one, two, or three!! Well, we are talking ...
Shenaz Haveliwala
| Sunday, May 21, 2023, 23:57 [IST]
Biriyani is a complete meal in itself even though the dish never originated in India. Be it formal meetings or informal parties, no one can resist mouthwatering biriyani. From rich flavours to aromatic spices, this traditional dish is something that foodies ...
Shenaz Haveliwala
| Sunday, April 09, 2023, 17:30 [IST]
Even though homemade soup is always on demand no matter what the occasion or season is, and without a doubt one of the easiest and most comforting dishes out there, but we cannot eliminate noodles from the list entirely! Just like ...
Shenaz Haveliwala
| Sunday, April 09, 2023, 14:30 [IST]
Who doesn't like soft and fluffy hot banana muffins with a cup of tea or coffee during monsoons? Even though there is no fixed season to enjoy this delicious and mouthwatering muffin, having a quick and healthy recipe will be the ...
Shenaz Haveliwala
| Saturday, March 18, 2023, 19:00 [IST]
Who doesn't like a warm bowl of pasta? This green pasta is a delicious way to get your greens in which is possible with an array of green veggies. Also a handful of walnuts, which is a top contributor of healthy ...
Shenaz Haveliwala
| Tuesday, April 20, 2021, 17:55 [IST]
An Immunity Magnifying Smoothie is packed with nourishing ingredients like ginger and turmeric, spinach etc, that will act as a shield against the corona. This immune boosting smoothie aids digestion and tastes so delicious. It's a refreshing breakfast or a filing ...
Shenaz Haveliwala
| Thursday, April 08, 2021, 07:00 [IST]
These healthy peanut butter cookies are packed with oats, peanut butter and plenty of nutritional benefits. Enjoy them as a dessert or breakfast. This recipe requires only 6ingridients, most of which you may already have in the kitchen.You can also add chia seeds/chopped nuts (like almonds/hazelnuts...
Shenaz Haveliwala
| Wednesday, April 07, 2021, 14:30 [IST]
Spinach and goat cheese made with scrumptious potato crust to keep it gluten-free. This recipe is vegetarian and gluten-free and an occasional treat for get-togethers with close friends. ...
Shenaz Haveliwala
| Saturday, March 20, 2021, 09:00 [IST]
Chickpea Salad is a tasty and healthy salad that you can have as your breakfast. In fact, if you are on a diet and want to consume something which has both taste and health, then this could be a great option. ...
Shenaz Haveliwala
| Monday, March 08, 2021, 17:30 [IST]
We all need a foolproof meal we can turn to when we don't have to get to the table fast. For this, a delicious Burrito Bowl can be a great option. With chicken, brown rice, black beans, and corn in this ...
Shenaz Haveliwala
| Friday, December 25, 2020, 10:00 [IST]
Who doesn't like milkshakes? A delicious drink that rocks our world. While we all know that options are endless with this one, here is our unusual take on milkshakes that is perfect for all seasons. The interesting part it contains cauliflower ...
Shenaz Haveliwala
| Sunday, December 20, 2020, 10:00 [IST]
Having issues with leftover or overripe fruits? Why throw them when you can turn them into delicious recipes? If you have overripe bananas in the kitchen, this is the best recipe you can follow. Healthy choco banana bread tastes heavenly as ...
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