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Latest Stories of Arathi Menon
4 Common Myths About Arthritis Debunked!
| Tuesday, October 17, 2023, 11:00 [IST]
With over 180 million people suffering from arthritis in India, it is high time we addressed the myths that surround this health disorder. Awareness and accurate information can go a long way in preventing, managing, and treating arthritis effectively. Therefore, this ...
World Cancer Day 2024: Exploring Anti-Cancer Properties Of Indian Herbs And Spices Which Are Natural Healers
| Sunday, October 15, 2023, 19:00 [IST]
When it comes to battling dreaded diseases such as cancer, often the most potent weapons are found in nature. India, with a rich history in traditional medicine, is a treasure trove of such potent herbs and spices which come with potential ...
Diabetes and Sexual Dysfunction in Males: Why It Is A Rising Concern
| Saturday, October 14, 2023, 23:45 [IST]
India, known as the diabetes capital of the world, is witnessing a rising trend in the number of diabetic cases each day. Along with the severity of this chronic disease, there's another serious issue that is being overlooked - sexual dysfunction ...
Is The Breakfast Debate Worth Skipping?
| Friday, October 13, 2023, 23:00 [IST]
Breakfast has often been hailed as the “most important meal of the day” by parents and nutritionists alike, but is it really true? The debate has never been more relevant as we struggle to manage our weight and stay healthy amid ...
Can You Manage Diabetes And Still Eat Rice And Potatoes?
| Wednesday, October 11, 2023, 19:00 [IST]
Diabetes is a chronic disease that affects millions across the globe, with India being home to a significant number of the world's diabetic population. Both genetics and lifestyle factors play a crucial role in managing the disease. And no discussion on ...
Mental Health: Five Crucial Tips Every Stressed Out Student Should Know!
| Tuesday, October 10, 2023, 16:27 [IST]
Being a student in today's high-pressure environment can often be overwhelming with academic expectations, performance pressure, and the simultaneous need to balance personal life. It is, therefore, crucial to equip oneself with strategies to manage stress, enhance mental health, and foster ...
Breaking Down the Honey Debate: Is It Safe for Children?
| Monday, October 09, 2023, 20:30 [IST]
One of the most perennial debates in child nutrition and health circles is the consumption of honey by children. The golden elixir is known for its myriad health benefits, but is it safe for our little ones? Let's delve into this ...
Level Up Your Walk Routine with Healthy Indian Breakfast Choices
| Thursday, October 05, 2023, 20:50 [IST]
India's rich culinary heritage boasts a vibrant array of traditional foods that are not just delicious, but also packed with health benefits. An effective way to leverage this treasure trove of nutritional wealth is to incorporate these foods into your pre-morning ...
Is Your Favorite Snack Ruining Your Diet? The Unhealthy Secrets of Samosa!
| Tuesday, October 03, 2023, 22:00 [IST]
Weight loss has become a significant topic in today's health-conscious era. India, a country known for its diverse culinary delight, offers numerous diet plans. But certain traditional treats, like the much-loved Samosa, can pose significant threats to your weight loss journey. ...
How Indian Pulses Can Drastically Cut Down Your LDL Cholesterol
| Monday, October 02, 2023, 20:20 [IST]
India, a country known for its diverse cuisine, has an arsenal of power-packed ingredients that contribute towards a healthy lifestyle. One such magical ingredient is Indian pulses. These are the backbone of Indian cuisine and are acknowledged worldwide for their extraordinary ...
Fighting Diabetes with Fiber: Your Ultimate Guide to Diabetes Dietary Management
| Sunday, October 01, 2023, 15:00 [IST]
Diabetes is a challenging health condition marked by high blood sugar levels, which can lead to an array of other serious health complications if not managed adequately. A critical component of managing this condition effectively is understanding the role of dietary ...
Vitamin D Deficiency: The Silent Epidemic Hitting Indian Children
| Friday, September 29, 2023, 18:30 [IST]
In recent times, the health of Indian kids has been grappling with a silent but serious crisis – Vitamin D deficiency. Through a comprehensive examination of numerous studies and annual health reports, this under-the-radar health issue has shown an alarming rise, ...
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