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AUTHOR PROFILE OF Aparna B

Aparna B is our pregnancy and parenting writer, dedicated to providing valuable insights and guidance to expectant mothers and parents across India. With a deep understanding of the unique challenges and joys that come with pregnancy and parenting, Aparna's writing offers a wealth of knowledge and practical tips to support individuals on their journey to parenthood.

Drawing upon her background in healthcare and her personal experiences as a mother, Aparna's articles reflect a compassionate and informed perspective. She recognizes the importance of culturally relevant information and takes pride in sharing content that resonates with the diverse Indian audience.

Aparna's writing covers a wide range of topics related to pregnancy, childbirth, and early parenting. Her articles offer guidance on maintaining a healthy pregnancy, preparing for childbirth, navigating common pregnancy discomforts, and building a strong bond with the baby during pregnancy. She also delves into the intricacies of newborn care, breastfeeding, postpartum recovery, and managing the emotional and physical challenges that new parents face.

Through her engaging writing style, Aparna strives to empower readers with evidence-based information, empowering them to make informed decisions that align with their values and desires as parents. Her articles are accessible, informative, and supportive, creating a space where readers can find reassurance and inspiration during this transformative phase of life.

Latest Stories of Aparna B

Having Chicken Soup At Home Can Cure These Health Issues

Aparna B  |  Thursday, October 26, 2023, 23:30 [IST]
The Indian cuisine, loved globally for its rich flavours, is also recognized for its immense health benefits. One such staple dish that falls under this category is the traditional Indian chicken soup. Rooted in Ayurvedic practices and brimming with spices, it's ...

Ayurvedic Items To Keep With You While You Are Traveling

Aparna B  |  Monday, October 23, 2023, 17:00 [IST]
When planning your next journey, whether for business or leisure, pack these essential Ayurvedic medicines to ensure physical well-being throughout your travel. Natural Remedies for a Better Journey Ayurveda, an ancient health care tradition that has been practiced in India ...

Myths vs Facts: Do Breast Massages Truly Prevent Breast Cancer?

Aparna B  |  Sunday, October 15, 2023, 11:00 [IST]
For many years now, discussions about the link between breast massages and cancer prevention have taken center stage in both the scientific and lifestyle community. While some believe that regular breast massages can decrease the chance of developing breast cancer, others ...

Life or Death: Know the Warning Signs of Cardiac Arrest

Aparna B  |  Saturday, October 14, 2023, 23:30 [IST]
India, being home to multiple lifestyle-related conditions, has witnessed a significant rise in incidents of cardiac issues in the past few years. One of the most challenging heart-related conditions is cardiac arrest, which is often fatal if not treated immediately. Understanding ...

Your Kitchen Holds the Secrets to Winter Knee Pain Relief

Aparna B  |  Friday, October 13, 2023, 22:40 [IST]
As winter fast approaches, many people are troubled by the accompanying knee pain attributed to the season's chill. But fear not, as India, being the treasure trove of nature's blessings, boasts a range of superfoods that are effective remedies for winter ...

Discover the Dangerous Liaison Between Belly Fat and Heart Disease!

Aparna B  |  Wednesday, October 11, 2023, 19:00 [IST]
Recent studies and research have evidenced that abdominal fat, often known as belly fat, is a significant contributor to heart disease. The prevalence of individuals suffering from both obesity and heart disease globally has shifted focus towards addressing this crucial health ...

Boost Your Sports Performance with Traditional Indian Food!

Aparna B  |  Wednesday, October 11, 2023, 18:30 [IST]
Many athletes around the world depend on advanced sports nutrition to maintain peak performance levels. However, traditional Indian dishes, straight from mom's kitchen, possess many natural dietary elements known to enhance athletic performance. Let us take you on a journey exploring ...

Reducing Stroke Risk in India: The Role of Daily Walking

Aparna B  |  Wednesday, October 11, 2023, 18:00 [IST]
We live in a world where technology has become our primary source of recreation. The drawback of this digital lifestyle is a decline in our physical well-being, putting us at risk for severe health issues like heart disease and stroke. However, ...

If You Don't Eat These Foods Then Your Brain Health Will Not Improve

Aparna B  |  Tuesday, October 10, 2023, 19:00 [IST]
Your brain health is vital for a quality lifestyle, and it's time to prioritize it. In this write-up, we'll be sharing a list of easy-to-find and flavourful foods that can help bolster your brain health and keep strokes at bay. The ...